Sunday, July 26, 2009


.. in command once again.

Letih but when you have to, you have to, theres no 2 ways about it

(one can still gripe about it tho hehehe)

Workout Log
AM - aerobics/med pace/50 mins
(i'm proud to say that the shah alam-ites braved the rain to finish the workout - sungguh 'bersemangat'..its either that or we're just a bunch of crazy people lol)

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