Friday, May 27, 2016


Staying connected is a must these days.  There might be times when u can't meet up with friends & family but thats no more a problem.  By staying connected to the net, u stay connected to the world!!

But being human we tend to take things to the extreme, for some life don't seem to be worth living if that 'connection' is taken away from them.  They cannot imagine life w/out the net and completely immerse themselves into the cyber world.  They lose sight of their natural surroundings and gradually fail to appreciate the beauty of spontaneous living. I guess thats the price we pay for technology.

That being said, i am certainly not an evangelist denying the advancement & modernization of our society.  I myself feel quite lost w/out my phone & am constantly connected to the web.  Its just that i make a point not to go crazy when i forget my phone or to just enjoy the time when i'm temporarily out of the grid.

Life still goes on even when we're not connected & we'll be just fine lol... believe me.

*sadly my chosen pic refuse to appear... ah well, i'll just hafta post this bare lol*

Wednesday, April 6, 2016

Self discovery

As I grow older each passing day I realise that self discovery never ends.  Theres always something new to discover even when its someone u thought u knew inside out lol.

Its surprises me that my sense of loyalty is even invading my love for all that is reel i.e. dramas & movies.   I find myself getting pissed when my fav OTPs get all lovey dovey with different partners... IN DIFFERENT DRAMAS!!!  Gawd its so pathetic for me to want them to be together all the time but I just can't help myself. 

I know, I seriously need help lol

When I'm not outdoors i love escaping to dramaland and from the truckloads i've gone thru, my favourite Reel Couples are Aom Shushar & Mike Angelo, KimSo Eun & Song Jaerim , Zhao Liying & QiJi, Park Shin Hye & Lee Jong Suk.

They colour my soul in soft pastel colours lol 😍

Saturday, December 5, 2015

Mobile updates

Finally I figured out the way to update my blog via my phone.  No big deal for most but kinda complicated for this macik lol.  my head even feels warm, like the batteries of my cellphone, the grey matter lodged between my two ears has a tendency to overheat ha3.

One of the main reasons for abandoning my laptop is the easy access to my pics.  what is a blog post without accompanying photos right? after all a picture really is worth a thousand words (and a godsend when ur mind suddenly shuts down and goes blank on u lol).

What have I been up to u might wonder.  well, nothing much actually but one thing's for sure, growing old-er is indeed pretty challenging. .. both physically & emotionally.  at the end of the day, theres plenty that u just hafta accept as part of the deal, of coming that much closer to the end.

Anyways, why dwell on the inevitable, life is to be lived, it'll end when it ends lol.  Till then theres still so much to be done :)

Thursday, October 16, 2014

Hello hello.. anyone still out there

Oh My God.

My last entry was in November of last year and in another month's time it'll be November again!!!!  One year of my life, a big chuck of it.... tapi  tak terasa masa yang berlalu.  It seems like only yesterday I was that simple, down to earth woman who was realistic but at the same time, a hopeful (not hopeless mind you lol) romantic.

What has changed in all that time?  Indeed, an awful lot.  so much that I can say with certainty I am not the same person anymore.  and its not necessarily a bad thing, I like who I am now.

If nothing else i'm still as active as I was before bcos I still love love love a good sweat.   but my activities have kinda changed.  No more running & jumping, at least for now... but instead lotsa lotsa cycling with a little bit of swimming thrown in.  Why?  bcos back in march of this year I popped my Achilles tendon while I was jumping about like a mad monkey.  it was  during one of my high impact aerobics session, the kind that squeezes out every drop of sweat outta you.

Yup.  my Achilles tendon, that ridge at the back of the ankle running up the calf... and according to the doc, the biggest tendon in my body. 

"You should listen to your body" people tell me. "You shouldn't keep pushing yourself" they sputter.  Sigh.  Its actually easier said than done.  When u're relatively fit and constantly active ur body tells u, Go Go Go.   I felt fine before my tendon snapped, in fact I was feeling on top of the world shaking my booty with the rest of the ladies at the gym lol. Was there indicative pain? No.  Was I in any way feeling tired? No. But I guess at this age limit is only known once it is crossed. I guess the body itself is feeling its way around trying to reset new levels.

Anyway, here I am, as I am lol.. its been 7 months of rehab and sweating it out is still one of my favourite state of being.

But this time, I'm gradually moving away from competitive events (even if all this while the competition was with nobody else but myself lol).  i'm more at peace now.  although I still hv demons to slay, they seem to be less ferocious somehow lol.  life is an adventure and I want to enjoy every bit of time that's left to me.  in a nutshell, I just wanna be happy :)

So, I bought myself a surly and am now in the process of slowly prepping it up to be tour ready.  slowly but surely i'm heading out for the horizon lol

Monday, November 25, 2013 evening with the running ladies

MWM will always hold a special place in my heart.  My maiden marathon set in my most favourite playground - shah alam.  So its only natural that I'd be excited about doing it again next year although I'm not crazy over running marathons. MWM is the only one on my must do list lol.

Preoccupied with cycling, I almost missed out on MWM's first running clinic.  Galvanised into action I immediately registered for the full and thru sweet generous karen got myself a last minute invite he3.
Its always nice to be surrounded by like minded people especially when most of them are friends. 

Suzie & marlina of the pink runners were there as well as other familiar faces, all smiling away happy to a part of the sisterhood.  Of course there were also men present;  husbands, partners, supporters, media but it was women who held centre stage.

And residing over the rest was of course the inspiring, legendary yet very humble & down to earth Kathrine Switzer.  As usual she was mobbed by adoring fans all wanting a piece of her lol.... but being the gracious lady that she was, everybody was treated with a hug and a smile.

Being a regular at the tasik, karen asked me to point out to the trainers the possible routes for the short running session.....  and boy was i nervous, shuffling along in the company of such speedy runners he3.
After the rousing speeches and the  preliminaries were over and done with,  the trainers took over and brought most of the participants for a short brisk run round the tasik.   

I gave it a skip bcos this time; I wanted to make sure I snapped a pic with kathrine, something I failed to do previously.  Yup at 66, she's my inspiration.... and bcos of her I cant say I cant anymore lol.

All good things must come to an end and by 7pm most of us had to go our separate ways.

Till the next running clinic sisters mine ;))

(Photo credit - Marlina of Life in my own backyard & Andrew of Moving on AC - TQVM)

Tuesday, November 12, 2013

My World of Cycling

I used to moan & groan over my plantar faciitis and how badly it had affected my activities.  But now i have come to realise that when God closes one door, in His absolute Mercy He opens up so many others.  One of it is my exposure to the joys of cycling.  I would never have wanted to try anything else when I was so absorbed in my running, but the moment I had to find a suitable alternative, the world opened up right in front of me.  Now I have no regrets.  Well to be honest, theres still that tightness in the pit of my stomach whenever I think of the good old painfree days, days when i was happily pounding away at the tarmac... but now I also have the means of going that much faster & further than I have ever been able to, and its indeed a fantastic  feeling lol.

Its been a year since i first cycled so just for the fun of it lets do a recap shall we?

Family & friends know that it all started with my son’s mountain bike, the one that was slowly gathering dust behind the sofa.  Work somehow got the better of him and he had to put his cycling on hold.

So one day I took it out for a spin round the neighbourhood.

Then friends took me under their wings and we tried out the streets of Bukit Jelutong.

It grew into a bigger crowd and we started going to Bukit Cerakah during weekends.

As well as the Guthrie Corridor Expressway.

But it was time for me to get my own bike.  As I ventured further and further out it became clear that I just had to have a bike that fitted me, one that was suitable for my size.   A week of intensive window shopping finally led me to the purchase of my pride & joy, a road bike by BH, short for Beistegul Hermanos a Spanish brand.

 The BH Cristal Ladies ProSeries aka Tizzy

From then on it was GO GO GO all the way lol.

The PLACES that i've been to :

Genting Sempah - 4x up the old road

Genting Peras/Perez
Fraser’s Hill – 2x from KKB to the clock tower 

Morib – 2x to the beachfront  landmark.

 Tanjung Sepat - jetty 

Port Dickson – PD Golf & Country Club 
Pulau Carey Kg Bumbun Puak Mahmeri

Jugra - lighthouse 

Kg Kubu Gajah - Little Cambodia

Kuang – Air Terjun Bt Putih 

Kundang – 2x to Tasik Biru 

Putrajaya – the seat of government

Kuala Lumpur – Petronas Twin Tower 

The PEOPLE that i've met :

Fellow riders - from all walks of life 

 Corporate CEOs
Ahmad Jauhari of MAS

Local Artistes
Drama king Zamarul Hisyam

Cycling Giants
Coach Ng Joo Ngan
Olympic cyclist M. Kumaresan

The EVENTS that i've bulldozed thru :

My 1st 100km ride
- to Kuala Selangor with my sifu & cycling buddies.

My 1st cycling event
- Where2Go Penang with my cycling team MKCT. 

My 1st Century Ride of 100miles/160km
- Trengganu Century Ride, Kuala Trengganu

My 1st Duathlon
- Malakoff Powerman Duathlon Championships Putrajaya, an event that combines both running & cycling in a sequence of 5.5km run followed by 32km bike and finishing off with another 5.5km run (Sprint).

So now i have added another chapter to my life.  Yup, its true that life begins at 40, but then it also starts again at 50, 60, 70 lol.   Insyaallah selagi hayat dikandung badan and as long as faith & hope flows thru your veins,  life will never stop unravelling its mystery & surprises :)

Lets live and let live peeps hehehehe ;}