Friday, August 30, 2013

Stop the snowballing


I feel like a granny elephant. whenever my feet hit the tarmac I can almost feel the earth reverberating under my weight AND when I cycle, my knees hit my tummy.

I need to regain my equilibrium

I need to get back to my regular schedule.

My morning runs

My long rides

In a nutshell, I need to get back into shape.