Of body & soul

Bertaut kasih bersarang rindu,

Setia menunggu kasih yang satu..

Sometimes my life is just a seamless, endless state of monotony with very little hope of relief. day in, day out, i go thru the motions but its almost like a soul-less state of existence. in limbo, i feel like i'm floating away into nothingness.

For reassurance & comfort, i run to my Maker.  and for validation of my very existence, i get physical.

- less i forget, warm blood flows strongly thru my veins.

- less i forget, flesh & bones are holding me together.

So i push myself.  and with the sweat, the aches and the pain, i know i'm still here, still alive & kicking.  and with that i'm brought back to the reality & the responsibilities that awaits me. and with that i get thru another day.

And thank god for the children.  in the absence of my other half, they are the ones that help to ground me.

Last nite, after another muscle thrashing session,  i got back to a house filled with happy people.  laughter greeted me at the door and the smell of baking filled my senses.. AF & gang were having another bout of board games and AH & AI were baking muffins in the kitchen. 

Board games..

.. and baking.

Nothing perks you up better than exuberant young people :D

And of course, the banana-oat-walnut muffins helped lol.

p.s. and joy, if you're reading this, aunty makan dua ni je while i watched jack bauer in action.. so ok la kot ek ;D

Workout:

3k/am/TSA