Monday, October 26, 2009

Damage control

I'm putting my foot down.

[again.. but what the heck]

Its back to my minimum 3-run-per-week schedule or else!!!!

[or else jadi calon guni beras]

No buts!!

Just do it!!

Abe - hey mana aci.. dapat 2 days break, lepak here lepak there (and w/out me summore)
AF - anak pls check your road tax. ma tau mati sometime next month tapi tak sure exactly when.
AI - alamak.. 2 tests right after your 'homestay weekend'? wow, would even make a makcik cry la ;) good luck yang!!
AH - perservere my darling, forget about all the stoooopid stuff related to school & just focus on your spm...jangan serabutkan kepala k.

Workout Log
AM - 4k/28mins/TSA

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