Wounded penguin

It started drizzling the moment i pulled out of the driveway.. and both AH and me visibly sighed for different reasons. she obviously didnt want to get wet going to school and i was actually all geared up for my run.

Thank god it cleared up halfway to school and just remained cloudy the rest of the morning.

But the rain made me a little late so i kept strictly to the tasik route and ended up 200m short of my usual 4km. i have this thing about sticking to the numbers but decided against being too icky picky about it. after all at least i'm still shakin' my fat ass lol ;)

Oh and if you were there around 8am, yup, that crazy looking makcik shamelessly clutching her breast and running funny was me ekekekeh!!

I havent been feeling too good lately so i started out in a slow jog, putting one foot after another and muttering my usual zikir. after about 1000m my left breast started to ache and each time my feet landed onto the pavement i felt this shooting pain. it wasnt really that bad but it still bothered me. after a while i had to support it with my arm and modify my running so that i landed more on my toes to lessen the jarring.



Not one to give up so easily i kept on running but i'm sure i looked worst than a wounded penguin lol. it would have been hilarious if it wasnt so painful. must've been the biopsy. didnt think it would effect me but i guess i was wrong. still, i'm thinking the increased O2 intake i'm providing my body more than make up for the discomfort.

I have another appointment with the good doc this pm. he probly has the result of my biopsy with him.

Hmmmm. que sera sera.

Workout Log
AM - 3.8k/ TSA

Takziah kepada keluarga arwah Dato' Hj Shahrani Hj Abdullah. Semoga allahyarham ditempatkan dikalangan orang2 yang beriman. Al- Fatihah.