JUSTIFFA
The ebb and flow of life after 50
Wednesday, May 20, 2009
Fighting off
... the 'serabut'ness.
And one of the best ways to do so is to pound away at the pavements.
Workout Log
AM - 4k/27mins/TSA
..hah i managed to shave off 3 mins, must've given the the old ticker quite a jolt hehehe.
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